100g of Samoussas contains 223 calories (kcal), 11.7g protein, 18.6g carbs and 12.3g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.7 g
06.711.222.3
Calculate by serving size
Quantity
Serving
223
kcal
11.7
protein
18.6
carbs
12.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 32%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 18.6g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Samoussas?
Samoussas contains 223 kcal per 100g.
Category
Other Servings
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