100g of Pain au seigle contains 223 calories (kcal), 11g protein, 40g carbs and 9g fat.
Negative
per 100 gEnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
06.711.222.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
11.0
protein
40.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 57%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 40g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Pain au seigle?
Pain au seigle contains 223 kcal per 100g.
Category
Other Servings
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