Frik

500 g
3191220020262 · opf
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100g of Frik contains 323 calories (kcal), 10.3g protein, 55.8g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate calorie density 323 kcal

Positive

per 100 g
ProteinSource of protein 10.3 g
FibreHigh fibre 19.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
323
kcal
10.3
protein
55.8
carbs
2.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%
NutrientAmountLevel
Energy323 kcal
Fat2.3glow
Saturated0glow
Carbs55.8g
Sugars0glow
Fibre19.3g
Protein10.3g
Salt?

Common Questions

How many calories are in Frik?
Frik contains 323 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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