100g of Brandade de Morue Parmentière contains 97 calories (kcal), 4.7g protein, 9.3g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
02.94.99.7
SugarSugar-free 0.2 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
4.7
protein
9.3
carbs
4.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 39%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 9.3g | |
| Sugars | 0.2g | low |
| Fibre | 0.5g | |
| Protein | 4.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Brandade de Morue Parmentière?
Brandade de Morue Parmentière contains 97 kcal per 100g.
Is Brandade de Morue Parmentière ultra-processed?
Brandade de Morue Parmentière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pommes de terre 56 %, eau, _morue_ 20 %, eau, _crème_ fraîche 4,8 %, _beurre_ doux, _beurre demi-sel, fibres de pomme de terre, persil, épaississants : gomme xanthane et gomme guar, ail 0,2%, ail déshydraté, poivre, curcuma.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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