Filets de Maquereaux Echalote

by Le Trésor des Dieux

169 g

3188720008050 · opf

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100g of Filets de Maquereaux Echalote contains 195 calories (kcal), 11.7g protein, 5.5g carbs and 13.8g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.6 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 195 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 11.7 g

05.89.819.5

SugarLow sugar 1.5 g

0522.545

Calculate by serving size

Quantity

Serving

195

kcal

11.7

protein

5.5

carbs

13.8

fat

Nutrition Facts per 100g

Protein 24% Carbs 12% Fat 64%

Nutrient	Amount	Level
Energy	195 kcal
Fat	13.8g	moderate
Saturated	3.6g	moderate
Carbs	5.5g
Sugars	1.5g	low
Fibre	?
Protein	11.7g
Salt	1g	moderate

Common Questions

How many calories are in Filets de Maquereaux Echalote?

Filets de Maquereaux Echalote contains 195 kcal per 100g.

Is Filets de Maquereaux Echalote ultra-processed?

Filets de Maquereaux Echalote is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de _maquereaux_ cuits au court-bouillon 56 % (filets de _maquereaux_, sel, épices et aromates), eau, _crème_ fraîche 8 %, huile de colza, échalotes 3,5 %, jus de citron, vinaigre d'alcool, échalotes déshydratées 0,8 %, sel, oignon déshydraté, concentré de tomates, épaississants : gomme xanthane et gomme guar, protéines de _lait_, poivre, persil.

Allergens

Fish, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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