100g of Sardines au naturel contains 198 calories (kcal), 24g protein, 0g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
05.99.924
Calculate by serving size
Quantity
Serving
198
kcal
24.0
protein
0.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 0%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sardines au naturel?
Sardines au naturel contains 198 kcal per 100g.
Is Sardines au naturel ultra-processed?
Sardines au naturel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sardines, eau, jus de citron, sel, arôme naturel.
Category
Other Servings
Related lists
English
Français