100g of Meringues contains 392 calories (kcal), 5.1g protein, 92.8g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 91.9 g
0522.545
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 5.1 g
011.819.639.2
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
392
kcal
5.1
protein
92.8
carbs
0.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 92.8g | |
| Sugars | 91.9g | high |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Meringues?
Meringues contains 392 kcal per 100g.
Is Meringues ultra-processed?
Meringues is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, blancs d'_œufs_, sel, arôme : vanille.
Category
Other Servings
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