100g of Bretzels contains 395 calories (kcal), 11g protein, 76.2g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 11 g
011.819.839.5
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
11.0
protein
76.2
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 80%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 76.2g | |
| Sugars | 1.8g | low |
| Fibre | 4.9g | |
| Protein | 11g | |
| Salt | 3g | high |
Common Questions
How many calories are in Bretzels?
Bretzels contains 395 kcal per 100g.
Is Bretzels ultra-processed?
Bretzels is NOVA group 3 (processed).
Ingredients
Farine de blé, sel 3%, huile de tournesol, farine de blé malté, levure, correcteur d'acidité : hydroxyde se sodium.
Category
Other Servings
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