100g of Croutons contains 499 calories (kcal), 8.5g protein, 46g carbs and 30g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 499 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 8.5 g
0152549.9
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
499
kcal
8.5
protein
46.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 38%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 30g | high |
| Saturated | 3g | moderate |
| Carbs | 46g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Croutons?
Croutons contains 499 kcal per 100g.
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