100g of Cracker parmesan contains 383 calories (kcal), 6.8g protein, 68.4g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 6.8 g
011.519.238.3
FibreLow fibre 0.9 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
383
kcal
6.8
protein
68.4
carbs
9.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 72%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 68.4g | |
| Sugars | 1.7g | low |
| Fibre | 0.9g | |
| Protein | 6.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cracker parmesan?
Cracker parmesan contains 383 kcal per 100g.
Is Cracker parmesan ultra-processed?
Cracker parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fécule de pomme de terre, _parmesan_ 15 %, farine de riz, flocons de pomme de terre (avec extrait de romarin), huile de colza, sel marin, sucre de canne non raffiné, émulsifiant : lécithine de _soja_.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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