Knäckebrot

by Crusty, Dinkel/Amarant, Pural

200g

3184340161113 · opf

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100g of Knäckebrot contains 430 calories (kcal), 14g protein, 55g carbs and 15g fat.

Other

Negative

per 100 g

SaltHigh salt 1.9 g

00.31.53

EnergyHigh calorie density 430 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.3 g

01.5510

Positive

per 100 g

ProteinSource of protein 14 g

012.921.543

FibreHigh fibre 19 g

03619

SugarLow sugar 3.2 g

0522.545

Calculate by serving size

Quantity

Serving

430

kcal

14.0

protein

55.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 53% Fat 33%

Nutrient	Amount	Level
Energy	430 kcal
Fat	15g	moderate
Saturated	2.3g	moderate
Carbs	55g
Sugars	3.2g	low
Fibre	19g
Protein	14g
Salt	1.9g	high

Common Questions

How many calories are in Knäckebrot?

Knäckebrot contains 430 kcal per 100g.

Is Knäckebrot ultra-processed?

Knäckebrot is NOVA group 3 (processed).

Ingredients

Farine complète d'épeautre* (59%), farine d'épeautre* (7%), graines de sésame* (6%), huile d'olive extra vierge* (5%), flocons d'avoine* (4%), graines de tournesol* (3%), graines de lin* (3%), quinoa soufflé (3%), amarante soufflée* (2%), sel, levure, extrait de malt d'orge*. *issu de l'agriculture biologique

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)