100g of Crusty chia contains 447 calories (kcal), 14g protein, 49g carbs and 19g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 447 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
013.422.444.7
FibreHigh fibre 12 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
447
kcal
14.0
protein
49.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 47%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 19g | high |
| Saturated | 2.6g | moderate |
| Carbs | 49g | |
| Sugars | 2.1g | low |
| Fibre | 12g | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Crusty chia?
Crusty chia contains 447 kcal per 100g.
Is Crusty chia ultra-processed?
Crusty chia is NOVA group 3 (processed).
Ingredients
Farine de blé complète* (70g**), flocons d'avoine* (9g**), graines de lin* (8g**), graines de tournesol* (8g**), huile d'olive vierge extra* (6g**), graines de chia* (Salvia hispanica)(5g**), sel marin, sésame* levure* extrait de malt d'orge*.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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