100g of Croq'avoine contains 471 calories (kcal), 13g protein, 54g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 471 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 13 g
014.123.647.1
Positive
per 100 gFibreHigh fibre 6.8 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
471
kcal
13.0
protein
54.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 48%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 21g | high |
| Saturated | 3.1g | moderate |
| Carbs | 54g | |
| Sugars | 0.8g | low |
| Fibre | 6.8g | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Croq'avoine?
Croq'avoine contains 471 kcal per 100g.
Is Croq'avoine ultra-processed?
Croq'avoine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine sans gluten* (30 %), semoule de maïs*, graines de sésame* (18 %), farine d'avoine sans gluten* (12 %), farine de riz* farine de riz prégélatinisée* graines de chia* (Salvia hispanica) (5%), huile de tournesol*, amidon de maïs*, sel iodé, épaississant: gomme de guar, poudre à lever: bicarbonate de sodium. *issu de l'agriculture biologique
Category
Other Servings
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