100g of Bretzels à l'avoine Hafer Nature contains 381 calories (kcal), 6.6g protein, 75g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.6 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 6.6 g
011.419.138.1
Positive
per 100 gFibreSource of fibre 5.9 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
6.6
protein
75.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 75g | |
| Sugars | 2g | low |
| Fibre | 5.9g | |
| Protein | 6.6g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Bretzels à l'avoine Hafer Nature?
Bretzels à l'avoine Hafer Nature contains 381 kcal per 100g.
Is Bretzels à l'avoine Hafer Nature ultra-processed?
Bretzels à l'avoine Hafer Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eretzels à l'avoine sans gluten canne brut,quot,, huile de tournesol,quot,, épaississant (gomme de guar,quot,, gomme d'acacia,quot,), levure*, grédients: farine d'avoine sans gluten* (36%), farine de riz,quot,, amidon de maïs, sel, sucre de antioxydant (extrait riche en tocopherols), régulateur d'acidité (hydroxyde issu de l'agriculture biologique peut contenir des traces d'œufs et de soja, gluten-free oatmeal pretzels de sodium), ingredients: gluten-free oat flour* (36%), rice flour*, corn starch*, salt, raw cane sugar*, sunflower oil, thickener (guar gum*, gum arabic*), yeast*, anti-dation agent (extracts high in tocopherol), acidity regulator (sodium hydroxide), certified organic farming contains traces of eggs and soy, gluten-free oat pretzels gredients: gluten free oat flour* (36%), rice flour*, corn ch, salt, raw cane sugar*, sunflower oil*, thickener argum, acacia gum*), yeast*, antioxidant (tocophe - ich extract), acidity regulator (sodium hydroxide), from controlled organic farming may contain traces of eggs and soy, riqué en suisse,/manufactured in switzerland,/ in switzerland, ver au frais et au sec,/ dry storage,/ acool and dry place, nutritionnelles moyennes pour 100g / average nutritional values per 100g / genutritional value per 100g: energie/energy asses/fett/fat des gras saturés / of which 1612 kj/
Category
Other Servings
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