100g of Gaufres à l'épeautre et aux oeufs frais contains 469 calories (kcal), 8.8g protein, 46g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
EnergyHigh calorie density 469 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.8 g
014.123.546.9
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
469
kcal
8.8
protein
46.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 39%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 27g | high |
| Saturated | 2.9g | moderate |
| Carbs | 46g | |
| Sugars | 35g | high |
| Fibre | 3.2g | |
| Protein | 8.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gaufres à l'épeautre et aux oeufs frais?
Gaufres à l'épeautre et aux oeufs frais contains 469 kcal per 100g.
Is Gaufres à l'épeautre et aux oeufs frais ultra-processed?
Gaufres à l'épeautre et aux oeufs frais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oeufs frais (32%), sucre de canne, huile de colza, farine d'épeautre (type de blé) (23%), farine de lupin, lait écrémé en poudre sel, émulsifiant: lécithine de tournesol, extrait de vanille bourbon.
Allergens
Lupin, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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