100g of Croûtons Nature contains 398 calories (kcal), 12.8g protein, 72.6g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
011.919.939.8
FibreSource of fibre 4.4 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
398
kcal
12.8
protein
72.6
carbs
5.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 72.6g | |
| Sugars | 3.2g | low |
| Fibre | 4.4g | |
| Protein | 12.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Croûtons Nature?
Croûtons Nature contains 398 kcal per 100g.
Is Croûtons Nature ultra-processed?
Croûtons Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _froment_ (farine de _blé_, _gluten_), mélange de céréales (_seigle_, _orge_, maïs, _avoine_, _blé_, riz, millet), huile de tournesol 3%, extrait de malt d'_orge_, levure boulangère, sel, _soja_, lin, émulsifiants : lécithine de _soja_, antioxydants : extrait de romarin, vitamine E
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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