100g of Thonionade contains 235 calories (kcal), 15.5g protein, 2.4g carbs and 18.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.5 g
0711.823.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
15.5
protein
2.4
carbs
18.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 4%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 18.4g | high |
| Saturated | 2.9g | moderate |
| Carbs | 2.4g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 15.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Thonionade?
Thonionade contains 235 kcal per 100g.
Is Thonionade ultra-processed?
Thonionade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ln rédients : Thon (poisson) : 42 % d'olive vierge extra, lait, émulsifiant • eau protéines végétales (soja), câpres, concentré dé tomates, sel; ail, poivre, piment de Cayenne, plantes aromatiques. @lngrediënten: Toniin (vis) : 42 water, extra vergine oliifolie, melk, emulgator: plantaardig eiwit (soja), kapperties, tomatenconcentraat, zout, knoflook cayennepeper, aromatische kruiden. I consommer de préférence avant la date figurant sur la capsule. au frais
Allergens
Fish, Soya
As declared on the label — always check the packaging.
Other Servings
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