Houmous

100 g, 120 ml
3183810006060 · opf
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100g of Houmous contains 242 calories (kcal), 5.1g protein, 2.8g carbs and 23.4g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
ProcessingProcessed
Saturated fatSome saturated fat 3.3 g
EnergyModerate calorie density 242 kcal
ProteinLow protein 5.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
242
kcal
5.1
protein
2.8
carbs
23.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 5% Fat 87%
NutrientAmountLevel
Energy242 kcal
Fat23.4ghigh
Saturated3.3gmoderate
Carbs2.8g
Sugars0.5glow
Fibre3.6g
Protein5.1g
Salt1.6ghigh

Common Questions

How many calories are in Houmous?
Houmous contains 242 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).

Ingredients

eau, pois chiches 47%, huile d'olive vierge extra 14%, sel, ail 1%, jus de citron concentré 0,8%,épices Contient des sulfites.

Allergens

Sulphites
As declared on the label — always check the packaging.

Category