100g of Houmous contains 242 calories (kcal), 5.1g protein, 2.8g carbs and 23.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 242 kcal
0150400800
ProteinLow protein 5.1 g
07.312.124.2
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
5.1
protein
2.8
carbs
23.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 5%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 23.4g | high |
| Saturated | 3.3g | moderate |
| Carbs | 2.8g | |
| Sugars | 0.5g | low |
| Fibre | 3.6g | |
| Protein | 5.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Houmous?
Houmous contains 242 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
eau, pois chiches 47%, huile d'olive vierge extra 14%, sel, ail 1%, jus de citron concentré 0,8%,épices Contient des sulfites.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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