100g of Soufflé au jambon contains 306 calories (kcal), 13g protein, 17g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 8.1 g
0522.545
EnergyModerate calorie density 306 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 13 g
09.215.330.6
Calculate by serving size
Quantity
Serving
306
kcal
13.0
protein
17.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 22%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 21g | high |
| Saturated | 13g | high |
| Carbs | 17g | |
| Sugars | 8.1g | moderate |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Soufflé au jambon?
Soufflé au jambon contains 306 kcal per 100g.
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