Filet d'églefin et son quinoa façon risotto
3181580278748 · opf
100g of Filet d'églefin et son quinoa façon risotto contains 145 calories (kcal), 7.8g protein, 12g carbs and 6.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 7.8 g
04.37.314.5
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
7.8
protein
12.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 34%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 12g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Filet d'églefin et son quinoa façon risotto?
Filet d'églefin et son quinoa façon risotto contains 145 kcal per 100g.
Category
Other Servings
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