100g of Oeuf poche jambon contains 75 calories (kcal), 8.2g protein, 0.7g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
02.33.88.2
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
8.2
protein
0.7
carbs
4.3
fat
Nutrition Facts per 100g
Protein 44%
Carbs 4%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0.7g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 8.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Oeuf poche jambon?
Oeuf poche jambon contains 75 kcal per 100g.
Is Oeuf poche jambon ultra-processed?
Oeuf poche jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gelée brune 45% (eau, gélatine de porc, arôme, sel, acidifiants - E262i, E330), conservateur : E202, colorant E150a, poivre, vinaigre poché 35% (œuf, acidifiant E330), jambon cuit standard 15% (jambon de porc, eau, sel, dextrose, gélatine do porc, stabilisants : E451, E450, E508, sucre, gélifiant : E407a, antioxydant , E316, conservateur 250), tomate, persil (sel, sucre)
Allergens
Eggs
As declared on the label — always check the packaging.
Other Servings
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