100g of Flammekueche contains 264 calories (kcal), 8.5g protein, 25g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
07.913.226.4
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
8.5
protein
25.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 39%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 14g | moderate |
| Saturated | 6.2g | high |
| Carbs | 25g | |
| Sugars | 3g | low |
| Fibre | 2.2g | |
| Protein | 8.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Flammekueche?
Flammekueche contains 264 kcal per 100g.
Is Flammekueche ultra-processed?
Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte (42%) (farine de blé, eau, huile de tournesol, sel),fromage blanc** 21,5%, emmental* 10,3%, crème fraiche** 9%, lardons fumés 7,7% (poitrine de porc*, eau, sel, dextrose, arômes naturels, antioxydants: extraits de romarin, ascorbate de sodium, conservateur : nitrite de sodium),oignons* 7,7%, huile de colza, sel, amidon modifié, épaississants : gomme xanthane, gomme guar, épices. Les allergènes sont indiqués en gras. *Origine UE **Origine France
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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