100g of Flammekueche contains 243 calories (kcal), 7.3g protein, 28g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
07.312.224.3
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
7.3
protein
28.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 47%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 28g | |
| Sugars | 3.3g | low |
| Fibre | 1.6g | |
| Protein | 7.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Flammekueche?
Flammekueche contains 243 kcal per 100g.
Is Flammekueche ultra-processed?
Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture (56%): FROMAGE blanc 23.7%, lardons fumés 13% (poitrine de porc origine UE, eau, sel, dextrose, arômes naturels, antioxydants: extraits de romarin, ascorbate de sodium, conservateur: nitrite de sodium), CREME fraîche 9.7%, oignons 7,8%, huile de colza, sel, amidon modifié, épaississants: gomme xanthane, gomme guar, arômes naturels. Pâte (44%): Farine de BLE, eau, huile de tournesol, sel. Pourcentages exprimés sur le total de la recette.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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