100g of Les idées Flamm jambon emmental contains 243 calories (kcal), 9.2g protein, 26g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
07.312.224.3
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
9.2
protein
26.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 44%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 26g | |
| Sugars | 2.4g | low |
| Fibre | 1.5g | |
| Protein | 9.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Les idées Flamm jambon emmental?
Les idées Flamm jambon emmental contains 243 kcal per 100g.
Is Les idées Flamm jambon emmental ultra-processed?
Les idées Flamm jambon emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pâte 44,1% (farine de BLE, eau, huile de tournesol, sel), FROMAGE BLANC 23,7%, jambon cuit supérieur 10,3% (viande de porc origine UE 9,2%, eau, sel, arôme, dextrose, conservateur : nitrite de sodium, antioxydants : erythorbate de sodium), CREME FRAICHE 9,6%, EMMENTAL 5,1%, MOZZARELLA 5,1% (LAIT de vache pasteurisé, sel, ferments (dont LACTOSE), coagulant), huile de colza, sel, amidon modifié, épaississants : gomme xanthane, gomme guar, origan, arômes naturels.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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