100g of Flammekueche Eté Provençale contains 219 calories (kcal), 7.8g protein, 25g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
06.61121.9
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
7.8
protein
25.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 47%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 25g | |
| Sugars | 3.3g | low |
| Fibre | 1.7g | |
| Protein | 7.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Flammekueche Eté Provençale?
Flammekueche Eté Provençale contains 219 kcal per 100g.
Is Flammekueche Eté Provençale ultra-processed?
Flammekueche Eté Provençale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé*, fromage blanc* 25%, tomates** 12,4%, eau, crème fraîche* 9,7%, mozzarella** 9%, huiles végétales (tournesol, colza) en proportion variable, sel, basilic, basilic citron, huile d'olive 0,3%, zeste de citron jaune, amidon modifié, épaississants gomme de guar, gomme xanthane; jus de citron concentré, épices. *Origine France. **Origine UE. Ingrédient bonus : beaucoup d'amour.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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