100g of Flammenkueche contains 265 calories (kcal), 8.3g protein, 28g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 8.3 g
07.913.326.5
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
265
kcal
8.3
protein
28.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 42%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.1g | high |
| Carbs | 28g | |
| Sugars | 3.1g | low |
| Fibre | 1.5g | |
| Protein | 8.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flammenkueche?
Flammenkueche contains 265 kcal per 100g.
Is Flammenkueche ultra-processed?
Flammenkueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture (58%) : fromage blanc 38%, emmental 18%, crème fraîche 15%, lardons fumés 13% (poitrine de porc, eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin, ascorbate de sodium, conservateur : nitrite de sodium), oignons 13%, huile de colza, sel, amidon modifié, épaississants : gomme xanthane, gomme guar, arômes naturels. Pâte (42%) : farine de blé, eau, huile de tournesol, sel.
Category
Other Servings
Related lists
English
Français
