100g of Croque monsieur jambon emmental contains 242 calories (kcal), 15g protein, 17g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 242 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
07.312.124.2
FibreHigh fibre 15 g
03615
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
15.0
protein
17.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 29%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.3g | high |
| Carbs | 17g | |
| Sugars | 3g | low |
| Fibre | 15g | |
| Protein | 15g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Croque monsieur jambon emmental?
Croque monsieur jambon emmental contains 242 kcal per 100g.
Related lists
English
Français
Calori AppDoes Croque monsieur jambon emmental fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
