Croque monsieur jambon emmental

by Madrange
3180940089987 · opf
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100g of Croque monsieur jambon emmental contains 242 calories (kcal), 15g protein, 17g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinHigh protein 15 g
FibreHigh fibre 15 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
242
kcal
15.0
protein
17.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 29% Fat 46%
NutrientAmountLevel
Energy242 kcal
Fat12gmoderate
Saturated7.3ghigh
Carbs17g
Sugars3glow
Fibre15g
Protein15g
Salt1.2gmoderate

Common Questions

How many calories are in Croque monsieur jambon emmental?
Croque monsieur jambon emmental contains 242 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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