100g of Mon jambon contains 109 calories (kcal), 21g protein, 0.7g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
03.35.521
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
21.0
protein
0.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 77%
Carbs 2%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.5g | low |
| Saturated | 1g | low |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Mon jambon?
Mon jambon contains 109 kcal per 100g.
Category
Other Servings
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