100g of Le jambon superieur contains 109 calories (kcal), 21g protein, 0.7g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
03.35.521
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
21.0
protein
0.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 77%
Carbs 2%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 0.7g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Le jambon superieur?
Le jambon superieur contains 109 kcal per 100g.
Is Le jambon superieur ultra-processed?
Le jambon superieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc frais origine France, sel de mer et minéraux de mer (potassium, magnésium, calcium), bouillons de viande (protéines de porc, eau, oignon, ail, clou de girofle, noix de muscade, poivre, laurier, thym, sel), sel, dextrose, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.
Category
Other Servings
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