100g of Jambon blanc contains 137 calories (kcal), 20g protein, 0.8g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinHigh protein 20 g
04.16.920
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
20.0
protein
0.8
carbs
6.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 3%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jambon blanc?
Jambon blanc contains 137 kcal per 100g.
Category
Other Servings
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