100g of Jambon contains 104 calories (kcal), 18g protein, 2g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
03.15.218
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
18.0
protein
2.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 69%
Carbs 8%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2.7g | low |
| Saturated | 1g | low |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 3g | high |
Common Questions
How many calories are in Jambon?
Jambon contains 104 kcal per 100g.
Category
Other Servings
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