Jambon

3180940081851 · opf
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100g of Jambon contains 110 calories (kcal), 19g protein, 1.8g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 110 kcal

Calculate by serving size

Quantity
Serving
110
kcal
19.0
protein
1.8
carbs
3.0
fat

Nutrition Facts per 100g

Protein 69% Carbs 6% Fat 25%
NutrientAmountLevel
Energy110 kcal
Fat3glow
Saturated1.1glow
Carbs1.8g
Sugars1.8glow
Fibre?
Protein19g
Salt2ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 110 kcal per 100g.