100g of Blanc de poulet contains 103 calories (kcal), 21g protein, 0.9g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
03.15.221
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
21.0
protein
0.9
carbs
1.7
fat
Nutrition Facts per 100g
Protein 82%
Carbs 3%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.6g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Blanc de poulet?
Blanc de poulet contains 103 kcal per 100g.
Is Blanc de poulet ultra-processed?
Blanc de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de poulet (86%), eau, conservateurs: lactate de potassium, nitrite de sodium; sel, arômes naturels, dextrose, gélifiant: E 407a, épices et plantes aromatiques, antioxydant: érythorbate de sodium, colorant de surface: caramel ordinaire." origine UE ou Hors UE.
Category
Other Servings
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