Blancs de calmar

500 g
3180730800105 · opf
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100g of Blancs de calmar contains 45 calories (kcal), 9g protein, 0.5g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 9 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
9.0
protein
0.5
carbs
1.0
fat

Nutrition Facts per 100g

Protein 77% Carbs 4% Fat 19%
NutrientAmountLevel
Energy45 kcal
Fat1glow
Saturated1glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein9g
Salt1gmoderate

Common Questions

How many calories are in Blancs de calmar?
Blancs de calmar contains 45 kcal per 100g.