Calamars à la romaine

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100g of Calamars à la romaine contains 198 calories (kcal), 6.5g protein, 20g carbs and 10g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 198 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 6.5 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
198
kcal
6.5
protein
20.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 41% Fat 46%
NutrientAmountLevel
Energy198 kcal
Fat10gmoderate
Saturated3gmoderate
Carbs20g
Sugars0.5glow
Fibre1g
Protein6.5g
Salt1.2gmoderate

Common Questions

How many calories are in Calamars à la romaine?
Calamars à la romaine contains 198 kcal per 100g.

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