100g of Quinoa contains 84 calories (kcal), 13.1g protein, 60g carbs and 5.9g fat.
Positive
per 100 gProteinHigh protein 13.1 g
02.54.213.1
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
13.1
protein
60.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 60g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 13.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 84 kcal per 100g.
Category
Other Servings
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