100g of Pepitas contains 492 calories (kcal), 6.1g protein, 53.1g carbs and 27g fat.
Negative
per 100 gSugarHigh sugar 50.5 g
0522.545
Saturated fatHigh saturated fat 16.7 g
01.5510
EnergyHigh calorie density 492 kcal
0150400800
ProteinLow protein 6.1 g
014.824.649.2
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
492
kcal
6.1
protein
53.1
carbs
27.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 492 kcal | |
| Fat | 27g | high |
| Saturated | 16.7g | high |
| Carbs | 53.1g | |
| Sugars | 50.5g | high |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pepitas?
Pepitas contains 492 kcal per 100g.
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