Spéculoos

120 g
3178530412635 · opf
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100g of Spéculoos contains 473 calories (kcal), 6.2g protein, 72g carbs and 17g fat.

Negative

per 100 g
SugarHigh sugar 24 g
Saturated fatHigh saturated fat 9.3 g
EnergyHigh calorie density 473 kcal
SaltSome salt 0.3 g
ProteinLow protein 6.2 g

Calculate by serving size

Quantity
Serving
473
kcal
6.2
protein
72.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 62% Fat 33%
NutrientAmountLevel
Energy473 kcal
Fat17gmoderate
Saturated9.3ghigh
Carbs72g
Sugars24ghigh
Fibre?
Protein6.2g
Salt0.3gmoderate

Common Questions

How many calories are in Spéculoos?
Spéculoos contains 473 kcal per 100g.