Spéculoos
120 g
3178530412635 · opf
100g of Spéculoos contains 473 calories (kcal), 6.2g protein, 72g carbs and 17g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 9.3 g
01.5510
EnergyHigh energy density 473 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.2 g
014.223.747.3
Calculate by serving size
Quantity
Serving
473
kcal
6.2
protein
72.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 62%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 17g | moderate |
| Saturated | 9.3g | high |
| Carbs | 72g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Spéculoos?
Spéculoos contains 473 kcal per 100g.
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