Yakisoba

by Soy
240
3175681295766 · opf
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100g of Yakisoba contains 87 calories (kcal), 5.9g protein, 6.9g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 5.9 g
FibreSource of fibre 4.6 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 87 kcal

Calculate by serving size

Quantity
Serving
87
kcal
5.9
protein
6.9
carbs
2.9
fat

Nutrition Facts per 100g

Protein 31% Carbs 35% Fat 34%
NutrientAmountLevel
Energy87 kcal
Fat2.9glow
Saturated0.4glow
Carbs6.9g
Sugars1.7glow
Fibre4.6g
Protein5.9g
Salt0.5gmoderate

Common Questions

How many calories are in Yakisoba?
Yakisoba contains 87 kcal per 100g.