100g of 3 Böreks contains 198 calories (kcal), 5.7g protein, 22g carbs and 9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
ProteinLow protein 5.7 g
05.99.919.8
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
5.7
protein
22.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 46%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 22g | |
| Sugars | 0.8g | low |
| Fibre | 2.9g | |
| Protein | 5.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 3 Böreks?
3 Böreks contains 198 kcal per 100g.
Is 3 Böreks ultra-processed?
3 Böreks is NOVA group 3 (processed).
Ingredients
Galette 44,6g (eau, farine de riz, farine de _blé_, huile de tournesol désodorisée, sel de mer), pomme de terre cuite 25,8g, épinards cuits 15g, caillé de _chèvre_ 10g, _mozzarella_ 7,2g, huile de tournesol oléique, _œuf_, menthe, sel de mer, paprika doux, poivre, origan déshydraté.
Category
Other Servings
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