100g of Yakisoba contains 87 calories (kcal), 5.9g protein, 6.9g carbs and 2.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 5.9 g
02.64.48.7
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
5.9
protein
6.9
carbs
2.9
fat
Nutrition Facts per 100g
Protein 31%
Carbs 35%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 6.9g | |
| Sugars | 1.7g | low |
| Fibre | 4.6g | |
| Protein | 5.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Yakisoba?
Yakisoba contains 87 kcal per 100g.
Is Yakisoba ultra-processed?
Yakisoba is NOVA group 3 (processed).
Ingredients
Eau, spaghetti précuits* 19,2% (eau, semoule de blé dur*, poudre de blanc d'oeuf *), carottes* 12,9%, poivrons rouges* 9,6%, poivrons verts* 9,2%, tofu*5,8% (eau, soja *, agents de coagulation (sulfate de calcium, nigari)), protéines de soja texturées*5%, sauce soja * 3,7% (eau, soja , blé *, sel de mer, alcool*), champignons noirs secs hydratés*, huile de tournesol*, ail*, coriandre*, purée de citron vert confit* 1% (citron vert* , sel de mer, vinaigre d'alcool*), sésame noir complet*, ail en poudre*, gingembre en poudre*.* Ingrédients issus de l’agriculture biologique. Fabriqué dans un atelier qui utilise : céleri, fruits à coque, moutarde, lait.
Allergens
Eggs, Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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