100g of Porridge chocolat contains 385 calories (kcal), 25g protein, 45g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
011.519.338.5
FibreHigh fibre 9 g
03612
Calculate by serving size
Quantity
Serving
385
kcal
25.0
protein
45.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 49%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 45g | |
| Sugars | 14g | moderate |
| Fibre | 9g | |
| Protein | 25g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Porridge chocolat?
Porridge chocolat contains 385 kcal per 100g.
Is Porridge chocolat ultra-processed?
Porridge chocolat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine complète 34,5%, protéines de lait (émulsifiant : lécithines de soja), sucre, son d'avoine 8,6%, cacao en poudre 7,1%, minéraux (potassium, sodium, magnésium, calcium, fer, zinc, iode, manganèse, cuivre, sélénium), huile de soja, inuline, arômes (lactose), épaississant : gomme cellulosique, sirop de glucose, vitamines (C, E, A, D, K, B1, B2, PP, B5, B6, H, B9, B12), antioxydant : extrait naturel riche en tocophérols.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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