Keftas Blé, Soja & Coriandre

190g (x5)
3175681264410 · opf
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100g of Keftas Blé, Soja & Coriandre contains 249 calories (kcal), 14g protein, 17g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 249 kcal

Positive

per 100 g
ProteinHigh protein 14 g
FibreSource of fibre 4 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
249
kcal
14.0
protein
17.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 28% Fat 49%
NutrientAmountLevel
Energy249 kcal
Fat13gmoderate
Saturated1.4glow
Carbs17g
Sugars3.4glow
Fibre4g
Protein14g
Salt1.1gmoderate

Common Questions

How many calories are in Keftas Blé, Soja & Coriandre?
Keftas Blé, Soja & Coriandre contains 249 kcal per 100g.
Is Keftas Blé, Soja & Coriandre ultra-processed?
Keftas Blé, Soja & Coriandre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oignons* 25,7%, boulgour de blé complet* réhydraté 18,3%, farine de soja déshuilée* 15,6%, flocons d'avoine complète*, huiles végétales* (tournesol oléique*, tournesol*), eau, gluten de blé* 4,6%, farine de blé* 3,2%, coriandre*, épices*, menthe*, sel de mer, ail*. *Ingrédients issus de l'agriculture biologique

Allergens

Gluten
As declared on the label — always check the packaging.

Category