100g of Keftas Blé, Soja & Coriandre contains 249 calories (kcal), 14g protein, 17g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
07.512.524.9
FibreSource of fibre 4 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
14.0
protein
17.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 28%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.4g | low |
| Carbs | 17g | |
| Sugars | 3.4g | low |
| Fibre | 4g | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Keftas Blé, Soja & Coriandre?
Keftas Blé, Soja & Coriandre contains 249 kcal per 100g.
Is Keftas Blé, Soja & Coriandre ultra-processed?
Keftas Blé, Soja & Coriandre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oignons* 25,7%, boulgour de blé complet* réhydraté 18,3%, farine de soja déshuilée* 15,6%, flocons d'avoine complète*, huiles végétales* (tournesol oléique*, tournesol*), eau, gluten de blé* 4,6%, farine de blé* 3,2%, coriandre*, épices*, menthe*, sel de mer, ail*. *Ingrédients issus de l'agriculture biologique
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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