100g of Lampone e Mela contains 476 calories (kcal), 24g protein, 42g carbs and 6.1g fat.
Negative
per 100 gEnergyHigh calorie density 476 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 24 g
014.323.847.6
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
476
kcal
24.0
protein
42.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 30%
Carbs 53%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 42g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lampone e Mela?
Lampone e Mela contains 476 kcal per 100g.
Ingredients
Per pasto 923 kJ 219 kcal Grassi 4,0 g di cui acidi grassi saturi 0,4 g Carboidrati 28 g di cui zuccheri 13 g Fibre 6,6 g Proteine 16 g
Category
Other Servings
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