100g of Tendres carrés de blé à l'orientale contains 203 calories (kcal), 14g protein, 18g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.110.220.3
FibreHigh fibre 6 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
14.0
protein
18.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 38%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 18g | |
| Sugars | 3g | low |
| Fibre | 6g | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tendres carrés de blé à l'orientale?
Tendres carrés de blé à l'orientale contains 203 kcal per 100g.
Is Tendres carrés de blé à l'orientale ultra-processed?
Tendres carrés de blé à l'orientale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Seitan de blé* 38,8% (eau , gluten de blé*, farine de blé*, sel de mer), riz complet* précuit, courgettes* 13,8%, aubergines 11,5%, farine de blé*, huiles végétales* (huile de tournesol oléique*, huile de tournesol*), flocons d'avoine complète*, pois chiches* cuits 6%, oignons*, épices*, menthe*, sel de mer. *Ingrédients issus de l'agriculture biologique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français