100g of Galettes Boulghour de blé emmental et fondue de poireaux contains 215 calories (kcal), 8g protein, 26g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.510.821.5
FibreSource of fibre 5.8 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
8.0
protein
26.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 26g | |
| Sugars | 2g | low |
| Fibre | 5.8g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Galettes Boulghour de blé emmental et fondue de poireaux?
Galettes Boulghour de blé emmental et fondue de poireaux contains 215 kcal per 100g.
Is Galettes Boulghour de blé emmental et fondue de poireaux ultra-processed?
Galettes Boulghour de blé emmental et fondue de poireaux is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulghour de blé complet réhydraté 51,5%, emmental (sans présure animale) 8,2%, oignons 8,2%, poireaux 8,2%, huiles végétales 4,3% (huile de tournesol oléique 4,0%, huile de tournesol 0,31%), flocons d'avoine complète 4,1%, flocons de blé complet 4,1%, gluten de blé 1,8%, farine de blé, sel de mer, ail, épices.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français