100g of Cereal soia contains 50 calories (kcal), 3.7g protein, 3.2g carbs and 2.3g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 3.7 g
01.52.55
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
3.7
protein
3.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 26%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.6g | low |
| Carbs | 3.2g | |
| Sugars | 2.8g | low |
| Fibre | 1g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cereal soia?
Cereal soia contains 50 kcal per 100g.
Category
Other Servings
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