100g of Les Galettes Boulgour - Roquefort & Figues contains 230 calories (kcal), 8g protein, 30g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.911.523
FibreSource of fibre 4.9 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
8.0
protein
30.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 54%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 30g | |
| Sugars | 5g | low |
| Fibre | 4.9g | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Les Galettes Boulgour - Roquefort & Figues?
Les Galettes Boulgour - Roquefort & Figues contains 230 kcal per 100g.
Is Les Galettes Boulgour - Roquefort & Figues ultra-processed?
Les Galettes Boulgour - Roquefort & Figues is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour de blé complet* réhydraté 56,1%, eau, farine de blé* 8,6%, flocons d'avoine complète* 6,6%, fromage Roquefort* 6,6%, figues déshydratées* 4,4%, huile de tournesol oléique* 4,2%, gluten de blé* 2,2%, sel de mer, poivre*.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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