100g of Tostadas crujientes de cereales y semillas contains 365 calories (kcal), 7.1g protein, 76g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 365 kcal
0150400800
ProteinLow protein 7.1 g
010.918.336.5
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
365
kcal
7.1
protein
76.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 76g | |
| Sugars | 0.5g | low |
| Fibre | 6.9g | |
| Protein | 7.1g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Tostadas crujientes de cereales y semillas?
Tostadas crujientes de cereales y semillas contains 365 kcal per 100g.
Is Tostadas crujientes de cereales y semillas ultra-processed?
Tostadas crujientes de cereales y semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales (79%) (harina de maíz, harina de arroz), harina de quinoa (8%), semilla de teff (6%), fibras alimentarias (fibra de guisante, fibra de acacia), sal marina (2%), extracto de manzana.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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