100g of Quinoa con verduras contains 194 calories (kcal), 4.1g protein, 25g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 4.1 g
05.89.719.4
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
4.1
protein
25.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 56%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1g | low |
| Carbs | 25g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Quinoa con verduras?
Quinoa con verduras contains 194 kcal per 100g.
Category
Other Servings
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